Ingredients:
- Moong Dal - 1 cup
- Spinach - 1 bunch (chopped)
- Tomato - 1 medium (chopped)
- Onion - 1 medium (chopped)
- Ginger - 1/2 inch (finely grated)
- Garlic - 4 cloves (sliced)
- Green chillies - 2 (slited vertically)
- Panch Poran:
- Cumin seeds - 1/2 tsp
- Mustard seeds - 1/2 tsp
- Fennel seeds - 1/2 tsp
- Fenugreek seeds - 1/2 tsp
- Nigella seeds - 1/2 tsp
- Red chilli powder - 1/2 tsp
- Turmeric powder - 1/2 tsp
- Ghee (clarified butter) - 2 tbsps
- Salt to taste
- Onions and Tomatoes to garnish.
- Step -1
- Take a pan and dry roast the moong dal in medium flame till the color changes to slight brown.
- Remove it from the hot pan and let it cool down completely.
- Step - 2
- Take some ghee in a pan.
- Add the panch poran when the ghee is hot. Let them splutter completely.
- Now, add the garlic, curry leaves, red chillies, asafoetida one by one.
- Then add the onions. Saute them till they become translucent.
- Now add the tomatoes. Then add the turmeric and salt.
- Cook for few more minutes till the tomatoes get totally mashed up.
- Add the roasted moong dal and water.
- Cover and boil on medium falme for about 10 minutes or till the dal is tender.
- Add the chopped spinach and simmer for about 5 minutes or till the spinach is cooked.
- Garnish with onions and tomatoes.
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