Monday, June 14, 2010

Kadai Paneer

Ingredients:

  • Paneer -- 1/2 lb
  • Bell Pepper -- 2 medium (can use different colors) 
  • Onion -- 2 medium (sliced)
  • Tomatoes -- 3 medium
  • Green Chillies - 2
  • Ginger -- 1/2 inch
  • Garlic -- 4 cloves
  • Oil -- 3 tbsp 
  • Asafoetida (hing) -- 1 small pinch
  • Whole Cumin seed -- 1 tsp
  • Whole Coriander seed -- 1 tsp
  • Whole fenugreek seeds -- 10 to 12
  • Red Chillies -- 3 whole
  • Turmeric --1/4 tsp 
  • Fenugreek leaves (kastoori methi) -- 2 tbsps
  • Salt, adjust to taste
  • Coriander leaves - 2 tsps (finely chopped) for garnishing
Method:


  • Step--1
    • Heat a pan and dry roast the cumin seeds, coriander seeds, fenugreek seeds and red whole chillies in medium heat.
    • Let them cool down completely and then make a coarse powder of it.
  • Step--2
    • Next, blend the tomatoes, ginger, garlic and green chili to make a puree.
  • Step--3
    • Then, cut the paneer and bell peppers into ½ inch cubes.
    • Heat the oil in frying pan on medium heat and stir fry paneer for about 2 minutes. Take them out before paneer starts changing color.
    • Next stir-fry bell pepper until they are tender. Do not over cook the bell pepper. Take them out and drain on a paper towel.
  • Step--4
    • Using the same frying pan, add the asafetida and cumin seeds.
    • After the cumin seeds crack, add te sliced onions.
    • Stir fry them until the onions become translucent. Then add the tomato puree, turmeric powder, fenugreek leaves and 2 tsps from the powder made from step 1.
    • Cook for sometime till the mixture reduces to about half in volume.
    • Add salt and little water if needed.
  • Step--5
    • Then add the paneer and bell pepper and let it simmer for about five minutes on low medium heat.
    • Finally garnish it with coriander leaves.
    • Serve hot and enjoy!!!

No comments:

Post a Comment